UPCOMING WORKSHOPS

Client Feedback:  “Things become clear – almost like it quietens the other voices and lets you focus on what’s important.”

HAPPY FEET:  CREATING A DYNAMIC BASE  Saturday 7th December 2:30 – 4:30

  • Learn about the amazing design of the feet and build an understanding of their function in an experiential way.
  • Learn imagery and proprioceptive exercises that will strengthen and increase flexibility and resilience of the feet and ankles
  • Improve posture, stability, balance and agility

For more info:

HappyFeet.7Dec

 

Find us on Facebook:  https://www.facebook.com/FranklinMethodInOttawa

 

 

I would be happy to present a workshop or class at your location.  Choose from these, or we can tailor one to suit your sport or activity.

Workshops:

An Introductory Experience

Pelvic Power

Imagery Exercises for a Healthy Spine

Relax your Neck, Liberate your Shoulders

Energize and Move with Imagery

The Psoas: Activating your Inner Core

Muscle Efficiency

Happy Feet:  Creating a Dynamic Base

Strong and Healthy Knees through Imagery

Organ Imagery for Health

Filters for Life: Organ Health for your Kidneys

Digest for Life: Organ Health for your Stomach

Dynamic Breathing

Private Sessions also available

For more information on Franklin Method email me at:

rowena@franklinmethodinottawa.com

 

“Don’t solve problems – experience solutions!”  Eric Franklin

 

Franklin Method® is a registered trademark

All illustrations ©Eric Franklin