UPCOMING WORKSHOPS

Client Feedback:  “Things become clear – almost like it quietens the other voices and lets you focus on what’s important.”

There are currently no workshops scheduled, but there are Balance and Coordination classes every month at the Fire Hall in Old Ottawa South.

http://www.oldottawasouth.ca

 

 

Find us on Facebook:  https://www.facebook.com/FranklinMethodInOttawa

 

 

I would be happy to present a workshop or class at your location.  Choose from these, or we can tailor one to suit your sport or activity.

Workshops:

An Introductory Experience

Pelvic Power

Imagery Exercises for a Healthy Spine

Relax your Neck, Liberate your Shoulders

Energize and Move with Imagery

The Psoas: Activating your Inner Core

Muscle Efficiency

Happy Feet:  Creating a Dynamic Base

Strong and Healthy Knees through Imagery

Organ Imagery for Health

Filters for Life: Organ Health for your Kidneys

Digest for Life: Organ Health for your Stomach

Dynamic Breathing

Private Sessions also available

For more information on Franklin Method email me at:

rowena@franklinmethodinottawa.com

 

“Don’t solve problems – experience solutions!”  Eric Franklin

 

Franklin Method® is a registered trademark

All illustrations ©Eric Franklin