Workshop feedback: “Very liberating! I feel better already!”
PLEASE NOTE ALL CLASSES ARE CANCELLED AS OF 12 MARCH 2020. AT THIS TIME I AM NOT SURE WHEN CLASSES WILL RESUME BUT THERE WILL BE FRANKLIN METHOD TIPS FOR COPING WITH THIS STRESSFUL PERIOD ON MY FACEBOOK PAGE:
The objective of these innovative classes is to refresh and improve your balance and coordination skills, using imagery and other novel tools to help you understand, and experience your body (and your mind) in new ways. During these fun and informative 90 minute classes we will wake up the brain, increase sensory awareness, release tension, increase flexibility and strength – all while improving your posture and mood!
NEW! Balance and Coordination class at Chartier Physiotherpie in Sandy Hill
Monthly Balance and Coordination classes at the Firehall in Old Ottawa South
Registration through the Old Ottawa South Community Association. https://oldottawasouth.ca/
Class Dates:
Friday February 28 from 11:30am to 1:00pm
Friday March 27 from 11:30am to 1:00pm
Monday April 27 from 11:30am to 1:00pm
Monday May 25 from 11:30am to 1:00pm
Monday June 15 from 11:30am to 1:00pm
Breast Cancer Action
2020 Class Dates:
3rd Friday of every month from 2:00 to 3:30pm
Regional Cancer Centre, Alta Vista Drive
Find us on Facebook: https://www.facebook.com/FranklinMethodInOttawa
“Practice makes permanent. What are you practicing?” Eric Franklin
Franklin Method® is a registered trademark
All illustrations ©Eric Franklin
