Workshop feedback:  “Very liberating!  I feel better already!”

Franklin Method Balance and Coordination Classes

The objective of these innovative classes is to refresh and improve your balance and coordination skills, using imagery and other novel tools to help you understand, and experience your body (and your mind) in new ways.

During these fun and informative 90 minute classes we will increase sensory awareness, release tension, increase flexibility and strength – all while improving your posture and mood!

Balance and Coordination classes at the Firehall in Old Ottawa South

Registration through the Old Ottawa South Community Association.  https://oldottawasouth.ca/

Class Dates:

Friday January 31 from 11:30am to 1:00pm

Friday February 28 from 11:30am to 1:00pm

Friday March 27 from 11:30am to 1:00pm

Breast Cancer Action

2020 Class Dates:

3rd Friday of every month from 2:00 to 3:30pm

Regional Cancer Centre, Alta Vista Drive

Find us on Facebook:  https://www.facebook.com/FranklinMethodInOttawa

“Practice makes permanent.  What are you practicing?”  Eric Franklin

Franklin Method® is a registered trademark

All illustrations ©Eric Franklin