CLASSES

Workshop feedback: “Very liberating! I feel better already!”

Franklin Method Balance and Coordination Classes

The objective of these innovative classes is to refresh and improve your balance and coordination skills, using imagery and other novel tools to help you understand, and experience your body (and your mind) in new ways.

During these fun and informative 90 minute classes we will increase sensory awareness, release tension, increase flexibility and strength – all while improving your posture and mood!

New! Balance and Coordination classes coming to The Firehall in Old Ottawa South!

Registration will be coming soon through the Old Ottawa South Community Association. https://oldottawasouth.ca/

Class Dates:

Friday September 27 from 11:30am to 1:00pm

Friday October 25 from 11:30am to 1:00pm

Friday November 29 from 11:30am to 1:00pm

Breast Cancer Action

Third Friday of each month from May to August 2019; 2:00 – 3:30pm

Find more details and registration information here:

http://bcaott.ca/health-and-wellness-program/

Find us on Facebook: https://www.facebook.com/FranklinMethodInOttawa

“Practice makes permanent. What are you practicing?” Eric Franklin