Rowena Hall

Client Feedback  “Thank you for your immense patience and kind support.  You have a lovely teaching style.  The insight on my posture and body reactions will have a lasting impact.”

Franklin Method has changed my life, and completely changed the way I exercise, teach and approach movement.

I became a certified Pilates teacher in 2002, having spent years being active and curious about how my body worked and what I could do to help myself feel better and avoid injury.  Although Pilates helped me enormously, I still sensed my body needed more…

I had been reading Eric Franklin’s books for years.  I loved the way his method pulled together so many of the topics that had been fascinating me:  embryology, evolution, the power of the mind, neuroplasticity, and the incredible wisdom inherent in our tissue.

Franklin Method training has deepened my understanding of the body and the mind; and provided unique tools which, combined with my Pilates training, help me create freer, dynamic, functional movement for myself and for others.  I love to watch my students discover how using simple imagery and gaining more understanding of what is happening inside the body can instantly create positive change.  Experience a new state of being!

Franklin Method® Educator, Level 3

Certified Pilates Teacher PMA®-CPT

Rumi:  Let yourself be silently drawn by the strange pull of what you really love.  It will not lead you astray.

 

Find us on Facebook:  https://www.facebook.com/FranklinMethodInOttawa

 

To watch videos or for more information on the Franklin Method visit:    www.franklinmethod.com

For more information on Franklin Method classes in Ottawa email me at:

rowena@franklinmethodinottawa.com

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Franklin Method® is a registered trademark

All illustrations ©Eric Franklin

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