I would be happy to present a workshop or class at your location.  Choose from these, or we can tailor one to suit your sport or activity.


An Introductory Workshop

Pelvic Power for Core Integration

Imagery Exercises for a Strong, Healthy, Flexible Spine

Relax your Neck, Liberate your Shoulders

Energized, Motivated & Healthy through Imagery

The Psoas: Activating your Inner Core

Muscle Efficiency

Feet for Life: Organising our Dynamic Base

Strong and Healthy Knees through Imagery

Organ Imagery for Health

Filters for Life: Organ Health for your Kidneys

Digest for Life: Organ Health for your Stomach

Breathing for Life

Classes available:

Ball Rolling and Band Work

Balance and Coordination

For more information on Franklin Method email me at: